YOGA IN THE 3 YEAR OLD CLASSROOM


We are loving some Yoga to relax ourselves and cope with our feelings.

Since we discovered the book I AM YOGA we read it almost every day, and listen to the song after playground time to calm ourselves down and get ready for other  activities.




The song is great and you can find it here:

http://www.reynoldstlc.org/blog1/2015/9/22/bringing-verdereynolds-book-i-am-yoga-to-life-through-music

We also used this one to relax and meditate:
https://www.youtube.com/watch?v=Vk9kRdkCtuc
LITTLE YOGA: Is another of our favorite Yoga books, kiddos love copying the poses 







 




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